Best Barre Classes Near Me
Every year new fitness regimes hit the streets and contented that they will transform your life. Commonly known as hybrid workouts, they tend to be a combination of styles moulded into a fitness regime.
Barre by way of contrast only gained mainstream popularity in recent years as businesses and gyms discovered that Barre classes can deliver well rounded exercise, that appeal to time sensitive customers, looking to develop the lean muscle tone of a ballerina.
Barre origin goes back to Lotte Berk who created the Barre concept in her West End London studio in 1959.
What is Barre?
Barre are group classes, typically exercise centred around a ballet barre. It's a fusion of classical ballet exercises with Pilates, and yoga.
Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. A lot of classes start with a warm up of push ups, tricep dips and planks, before moving to the barre, to focus on legs and your glutes.
What do you exercise?
Barre classes focus on lower body, aimed at developing strength and flexibility. Exercises target muscles to develop a toned-body through learner muscle tone, from the ankles up though the calves, knees, thighs, and glutes.
Where can I find Barre classes Near Me?
Just search on NearYou.best the UK's leading fitness class and activity finder. Find Barre classes in major UK cities, London, Manchester, Birmingham, Liverpool, Edinburgh, Glasgow, Bristol, Bath in fact.
Find great Barre teachers, in studios, gyms, and clubs Near You.