Fitness Blog

Get the latest fitness news, trending activities, and ideas. Join NearYou and receive a personalised website, FREE weekly news updates, access live streaming classes, online videos, events, workshops, courses, class passes, and offers run by local instructors.

Tailor your website and activity feed. Book activities quickly that take your fancy.

Join Now

Whats the best place to find Dancing near you?

19th April 2021

Let's dance, find the perfect dance partner on dance Near You. Let dance near you guide you to the most fun dance classes, social events, and social dance.

NearYou Shero 2021

5th March 2021

NearYou nominated the awesome women who faced up to the challenge, changed how their business operated, adapting to a whole new way of delivering digital activities online. Despite huge pressure instructors on NearYou have adapted and faced up to the challenge.

Israel Adesanya versus Jan Blachowicz mega fight

4th March 2021

This weekend will be one of the biggest UFC fights in a while. It is for the light heavyweight belt and involves stylebender Israel Adesanya verus Polish power Jan Blachowicz

How to lose weight

1st March 2021

One of the most asked fitness questions on the internet today is: How to lose weight? Many people wish to find out what is the best way to lose weight. Is it diet, is it exercise, or both?

Exercising for just 15 minutes a day reduces the risk of mental illness by 25%.

15th February 2021

In this article we explore exercise and its mental heath benefits and why it may benefit the mental aspect of our lives.

Losing a modest amount of weight can help you fight Covid-19

9th February 2021

We look at the research that indicates the dangers of obesity and its links to Covid-19 related illnesses. What can we do as a society about it?

What will the fitness industry look like post lockdown?

3rd February 2021

In this article we examine what the fitness industry will look like post-lockdown. We review the opinions of experts in the field, and also current figures that are available to us. Charles Darwin said “It is not the strongest species that survive, nor the most intelligent, but the ones most responsive to change.”

How to get a good nights sleep

26th January 2021

At the moment, we have heard that people are finding it more difficult to fall asleep. We look at this in our article, and examine this situation, and what can be discovered as a result of it.

Fitness Blogger?

Have something to say, that's relevant and useful to the public?

Contribute

Are you an instructor?

Join the best, promote online classes, videos, and physical location-based classes.

Find out how teachers benefit from using the NearYou platform.

Find out more