What is anxiety? There are many different emotions, with many different names, anxiety, depression, stress, sadness. Here we look at what anxiety is and how you can overcome this emotion.

Learn a pop legend Jeffrey Daniel. This is your chance to learn from one of the most successful people in the pop and dance world. Creator of the smooth Criminal lean, Moonwalk, a street dance pioneer and choreographer.

Manchester Sports Business of the Year award goes to KMMA one of NearYous top martial art and fitness clubs. For the best martial arts classes in Manchester visit NearYou. The award recognises the contribution KMMA has made in the year to the local community of Tameside in Manchester.

Mindfulness is crucial in understanding who we are. Mindfulness is the observation of thought, and has many other names including meditation, or resting in the self, or being the silent observer.

Online booking for health and fitness activities soar despite the Brexit doom and gloom. NearYou sees huge growth in health and fitness activity bookings. Get active book an activity today. Find out why.

NearYou gathers more awards. GHP the leading global health platform has awarded NearYou as the best Online Yoga & Dance Class Finder in the UK in their annual Fitness and Nutrition awards 2019.

NearYou booking software for fitness studios, clubs, schools, and teachers makes it easier for the public to book and buy fitness actives. The cloud based software is revolutionise how people find and book fitness activities.