Why its important not fall asleep during meditation classes

18th July 2022

It is important to be Self Aware during meditation, so that you can fully realise who you are. The feeling of drowsiness or sleepiness can appear but do not go along with that feeling.

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Naked yoga, a new craze in the West or the real deal for spiritual seekers?

14th July 2022

Why is naked yoga growing the West? We look at the true value and purpose within the framework of traditional Eastern Yoga.

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A beginner's guide to meditation

11th July 2022

Thinking of trying meditation but don't know when they should start. This article will address why it it best to start now, give it a go, and to encourage you to begin your meditation journey.

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The purpose and benefits of meditation

21st June 2022

This article will explore meditation, its purpose, benefits, and how it will impact your life.

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How to save money getting fit for the Summer?

7th June 2022

Now is the time to reboot and get ready for your summer holiday. With classes starting from only £5.20 including all fees this is the best way to save on fitness classes.

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Get fit and toned for the summer join a fitness class NearYou

19th May 2022

After months of lockdown, followed by months of below average temperatures we all need a refresh.

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NearYou class finder sees visitor traffic soaring post pandemic

26th April 2022

NearYou class finder sees visitor traffic soaring post pandemic. April has seen a huge increase in people looking for classes and activities on the NearYou class finder platform.

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How to save money on fitness classes

7th April 2022

The best way to save money and keep fit is to use the NearYou platform. Finding classes is easy and you can pay by credit card or debit cards quickly in seconds. Even better it offers a Pay As You Go service so you just book classes when and where and when you want on a day and time to suit you.

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