Should I exercise 2 hours a week, 2 hours a day, what sort of exercise should I do, does it matter? Find the answer to your question Near You.
The noise of the gong can bring peace and silence, because peace and silence are your essential nature. Gong Mediation, is "a unique type of sound practice that involves using therapeutic gong sounds and vibrations to bring about healing".
A quick reminder that Deontay Wilder and Tyson Fury will be facing each other, to find out who is the best Heavyweight in the world, on Saturday the 22nd of February. Get the lowdown on the showdown.
To make life even easier for people NearYou have added a ApplePay and Google Pay to Safari and Chrome browsers. This means NO more adding card details when you buy on the web, just click the Pay button and thats you all booked in. Making it an easier, quicker, a more secure activity booking service.
The wellness tourism industry is growing at an annual rate of 7.5% yearly growth, and is set to be worth $919 million by 2020. Huge growth, here we look at the reasons why its growing and steps people can take to improve their happiness today.
DDMIX is a full body aerobic workout based on a wide range of different dance styles from all over the world with easy to follow steps. Watch the video and find out more.
What types of meditation classes are there? There are different methods or what some people call "practises" for meditation. In this blog, we will walk through a few of these methods, and talk about each one.
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