Exercising for just 15 minutes a day reduces the risk of mental illness by 25%.
In this article we explore exercise and its mental heath benefits and why it may benefit the mental aspect of our lives.
Losing a modest amount of weight can help you fight Covid-19
We look at the research that indicates the dangers of obesity and its links to Covid-19 related illnesses. What can we do as a society about it?
What will the fitness industry look like post lockdown?
In this article we examine what the fitness industry will look like post-lockdown. We review the opinions of experts in the field, and also current figures that are available to us.
Charles Darwin said “It is not the strongest species that survive, nor the most intelligent, but the ones most responsive to change.”
How to get a good nights sleep
At the moment, we have heard that people are finding it more difficult to fall asleep.
We look at this in our article, and examine this situation, and what can be discovered as a result of it.
Best in Class Feefo Platinum Trusted Service Award 2021
Its official Feefo Awards NearYou 3 awards for Trusted online services, 2 platinum and 3 Gold awards in 2021. Trusted Service as voted by the public. Big thank you!
Best ways to keep fit under lockdown
During this new lockdown, we look at ways to keep fit under lockdown.
Conor McGregor versus Dustin Poirier 2
Conor McGregor is going to be facing Dustin Poirier on the 23rd of January. What does this fight mean for both fighters, how are they approaching the fight, and why.
Start 2021 with the New Soul Kit
We are releasing a new 2021 Soul Kit with New Earth Visionaries and we are pretty excited about it. New Earth Visionaries have gathered the most delicious teachings and offer them to you to expand your Soul in ways you’ve never imagined, In health, business, love-life, relationships, and finance.
Are you an instructor?
Join the best, promote online classes, videos, and physical location-based classes.
Find out how teachers benefit from using the NearYou platform.
